Hi there, I'm Heather!
I practice from a place of authenticity; I know I haven't figured life out yet, so I don't expect you to have either. I enjoy working with adults on a multitude of topics. I have a passion for working with grief, maternal care, infertility, and the overall adjustment to being a new parent.
My focus
I work best with individual adults. Areas I work regularly with include anxiety, depression, stress, relationship stressors, solution-focused goal setting, motherhood, family dynamics, infertility, boundary implementation, self-esteem, and life transitions.
My approach
My methods are a little less conventional than most, but I receive positive feedback regarding the “razzle dazzle” I bring into our sessions. While we’ll be predominantly working from a Cognitive Behavioral approach, I will pull from a variety of modalities to best suit your individual needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem