Rocio Luna, LMFT — Therapist in California

Hi there, I'm Rocio!

Taking the first step to take charge of your mental health is difficult. I'm proud of you for taking that initiative, and I'm here to support you on that journey! I work primarily with individuals and couples, specializing in anxiety, depression, trauma, ADHD, and life transitions.

My focus

Whether you're working on decreasing symptoms of anxiety, depression, or trauma responses, or wanting to develop better coping skills, we will develop a collaborative treatment plan that fits your needs.

My approach

My approach is client-centered, meeting you where you are as we develop a trusting and safe therapeutic relationship. I focus on what you bring and collaboratively approach the present issue together.

My communication style

I create a safe and empathetic environment with a kind and caring tone. As I get to know you and understand your needs, I tailor my communication style. Some clients appreciate accountability and a more firm tone, while others respond to irreverent and playful approaches.

My journey to mental healthcare

Before becoming a therapist, I spent several years working with children and families, providing support and resources to help them live healthier and happier lives. This has given me extensive experience working with clients from different cultural, ethnic, religious, and socioeconomic backgrounds.

My goals for you

My approach to therapy is holistic, bringing attention to the mind, body, and environmental connection in each individual. My goal is to couple your expertise of being you with my skill set, collaboratively working towards achieving your goals.

Our first session

Our first session is primarily to get to know each other. I will ask questions and actively listen to your story and what brings you to therapy. I also provide psychoeducation on the therapy process. We will then take it step by step as I guide you through this journey.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Dialectical (DBT)

Mindfulness-Based

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Emotionally Focused Therapy (EFT)

Sex Therapy

Solution Focused Brief (SFBT)

+ 8 more

Focus populations

BIPOC

LGBTQIA+

First Generation American/Immigrant Parents

Open Relationships/Non-Monogamy

Racial Justice

Sex-Positive/Kink

+ 6 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Capital
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Sessions

60 minutes

Virtual sessions

Rocio Luna