Hi there, I'm Nidya!
I believe people deserve to heal from life's stressors, and building a support system is essential to that process. I specialize in helping individuals with mood disorders, complex traumas, emotional disturbances, and significant life transitions.
My focus
I focus on helping individuals struggling with anxiety, depression, trauma, PTSD, grief, mood disorders, life transitions, relationship issues, self-esteem, ADHD, bipolar disorder, borderline personality, anger management, and suicidal ideation.
My approach
My approach is grounded in building a strong support system. I utilize modalities including CBT, DBT, CPT, Attachment-based, Trauma Focused, Grief Therapy, Mindfulness-Based, Motivational Interviewing, Solution Focused, and Strength-Based approaches to help you heal and grow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied