Hi there, I'm Maria!
It is time to put yourself first! I am here to support at any stage of your life. My goal is to teach you techniques and skills that aid self-awareness, self-confidence and self-investment.
My focus
You may not know how you got to this point in life and that is ok. You may be struggling with negative or intrusive thoughts, worry, sadness, or anger due to situations in your life. You may be navigating changes, trauma or self-esteem issues. I am here to support you on your personal growth.
My approach
I help individuals and families with life experiences, life changes, anxiety, depression, and trauma. I take a person centered and collaborative approach, while providing a safe and supportive therapeutic environment. I use Cognitive Behavioral Therapy (CBT) and other evidenced based approaches due to each person's needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth