Kamalpreet Nat, LCSW — Therapist in California

Hi there, I'm Kamalpreet!

I specialize in depression, postpartum depression, anxiety, and PTSD. I have been a therapist for almost 5 years and feel passionate about the work I do! When I'm not practicing therapy, I enjoy cooking, watching rom-coms, and exploring this beautiful state with my family.

My focus

While I enjoy working with clients across the lifespan, I have found my experience and approach to be particularly effective with adolescents and adults. This age group often faces unique challenges related to identity development, relationships, career exploration, and navigating an increasingly complex world.

My approach

I'm a therapist who believes in collaboration. My approach is rooted in client-centered therapy, where you are the expert on your life. Together, we'll create a safe space to explore your thoughts, feelings, and goals, understand your challenges, and develop a plan that promotes your well-being.

My communication style

As a therapist, I act as a sounding board and offer gentle guidance. My role is not to tell you what to do, but rather to empower you to discover your inner wisdom and navigate challenges with confidence. Throughout our sessions, I may share observations or insights that offer a fresh perspective.

My journey to mental healthcare

My journey to becoming a therapist stemmed from a deep desire to empower others and foster positive change. Throughout my life, I've been drawn to understanding the complexities of the human experience, particularly the struggles and triumphs that shape who we are.

My goals for you

Together, we will discuss areas you'd like to improve and identify what achieving those goals would look like in your life. This collaborative approach ensures the goals we set are not only meaningful but also measurable and achievable.

Our first session

Our first session will focus on building rapport. We'll chat, allowing you to share your story in a safe space and at your pace. I'll ask open-ended questions and listen attentively, without judgment.

I identify as...

Female
South East Asian
Sikh

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Gestalt

Psychoanalytic

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

BIPOC

Recovery/12 Step Friendly

LGBTQIA+

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English

Education

Master of Social Work (MSW) from Fordham University.

Sessions

60 minutes

Virtual sessions

Kamalpreet Nat