Sandra Barrios

Hi there, I'm Sandra!

Starting therapy is a courageous step, and I honor your willingness to seek support. Showing up is already a big win.

My focus

Working with teens and adolescents is a specialty of mine—I'm skilled at building trust through genuine connection—but I love working with clients across the lifespan and backgrounds. I especially enjoy supporting those new to therapy because everyone deserves a great first experience.

My approach

I specialize in trauma healing with a focus on navigating complex family dynamics and cultural expectations that may feel misaligned with your values. My approach is collaborative and respectful, encouraging you to explore these experiences in a safe, nonjudgmental space. I work with clients of all ages to build resilience and find healing.