Hi there, I'm Steven!
Are you having depressive and/or anxious symptoms? You’re not alone. I help clients identify and navigate thoughts, emotions, and behaviors that may be keeping them stuck. My goal is to help my clients make progress in areas of their lives that allow them to be healthier individuals and be part of healthier relationships.
My focus
I work with clients who are struggling with, or have had a history of, depression, anxiety, burnout, anger, and ADHD. I focus on meeting my client where they are (emotionally, mentally, and behaviorally) to identify and work on goals specific to their progress.
My approach
I use cognitive behavioral therapy (CBT) to identify and shape unhealthy behavior and/or thought patterns that produce undesired emotions. My approach is empowering and built around challenging my clients to grow in acceptance or change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth