Hi there, I'm Jaime!
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you're experiencing stress, anxiety, loss of sleep, fatigue, sadness, or worry all the time, and now these struggles have impacted your relationships and/or career.
My focus
I deal with individuals aged 17 years old and up. My specialties include helping with anxiety, coping skills, depression, gender identity, grief, job stress, life transitions, life coaching, peer relationships, mood disorders, panic attacks, self-esteem, stress, women's issues, relationship issues, ADHD, & LGBTQIA-related concerns.
My approach
I practice using many different treatment modalities to help you get back on track, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, Family Systems Therapy, and Person-Centered Therapy. My approach is tailored to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem