Hi there, I'm Meredith!
I am a marriage and family therapist who deeply values connection with my clients and views the therapeutic process as a genuine and collaborative effort.
My focus
My specialties include substance abuse, codependency, life transitions, relationships, infertility, self-worth, self-compassion, and mood disorders. I work with individuals and couples on addiction, anxiety, aging, depression, emotional disturbance, grief, job stress, LGBTQIA+ concerns, and women's issues.
My approach
I see the therapeutic relationship as a healing path to change. My approach draws from various modalities, including Client-Centered Therapy, Cognitive Behavioral (CBT), Compassion Focused, Family Systems, Interpersonal, Mindfulness-Based, Motivational Interviewing, Person-Centered, and Psychodynamic techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem