Hi there, I'm Kara!
I specialize in trauma, addiction, and mood and anxiety disorders. I'm EMDR-certified and work with adults navigating complex mental health challenges. As a breast cancer survivor, I also provide therapeutic support to women going through diagnosis and treatment.
My focus
I work with adults seeking support for trauma, addiction, dual diagnosis, mood and anxiety disorders, stress management, anger management, relationship issues, sexual addiction, and women's issues. I also support women navigating breast cancer.
My approach
I use a client-centered, eclectic approach drawing heavily on CBT and Solution-Focused interventions. I'm certified in EMDR, which helps process trauma and difficult experiences. My methods are tailored to your unique needs and what resonates with you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem