Jodene Cuero, LMFT — Therapist in California

Hi there, I'm Jodene!

I have a deep passion for helping individuals and families dealing with various challenges improve their quality of life. My focus is on supporting those facing trauma, addiction, relationship conflicts, and life transitions with warmth and compassion.

My focus

I work with individuals of all ages, couples, and families facing addiction, anxiety, depression, trauma, relationship conflicts, and life transitions. I specialize in treating adolescents and teens struggling with behavioral issues, school-related problems, and the effects of child abuse or neglect.

My approach

I incorporate techniques from Cognitive Behavioral Therapy, Family Systems, Culturally Sensitive Therapy, and Strength-Based approaches to tailor treatment to each client's unique needs. My diverse background includes supporting individuals impacted by collective trauma, addiction, dual diagnoses, violence, and loss.

My communication style

My communication style is warm, empathetic, and non-judgmental. I create a safe, supportive space where you feel heard and validated. Through collaborative dialogue and guided self-exploration, I empower you to identify your strengths, develop coping skills, and find meaningful solutions.

My journey to mental healthcare

My journey to mental healthcare began with a desire to understand and alleviate the impacts of transgenerational trauma. I developed a profound appreciation for the resilience of the human spirit and how cultural traditions and spirituality contribute to healing in family systems.

My goals for you

My goal is to help you navigate life's challenges with increased self-awareness, emotional resilience, and a renewed sense of purpose. Together, we will identify and harness your unique strengths, break free from limiting patterns, and cultivate greater well-being.

Our first session

During our first session, we will explore what brings you to therapy and collaborate to create a personalized treatment plan aligned with your goals. This is an opportunity for you to share your story, ask questions, and get a sense of whether we are a good fit. I aim to foster trust, respect, and open communication from the beginning.

I identify as...

Female
American Indian or Alaska Native
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Psychoanalytic

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Evernorth
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage and Family therapy from Alliant International University.

Sessions

Video session

60 minutes

Jodene Cuero