Julia Richardson, LMFT — Therapist in California

Hi there, I'm Julia!

I work with individuals, couples, and families who have experienced anxiety, depression, and trauma. I have a special love for working with folks on the Autism spectrum.

My focus

I enjoy working with adults who want to know about their inner Light and how to access it, to make the decisions and changes they seek. I love working with couples who are trying to salvage, rekindle, or deepen their relationship. I am passionate about helping folks with spectrum disorders relate and communicate with the world.

My approach

I believe we all have a bright Light inside of us. I use attachment, parts work, and mindfulness approaches to help you on your path.

My communication style

I have a soft, soothing voice that will help you feel safe as you go inward and experience your inner world.

My journey to mental healthcare

When I was a child, I experienced emotional pain. I met a therapist who taught me how to access my Light. I went on to become a therapist in the profession of the Healing Arts. I am blessed to be able to pay it forward.

My goals for you

Together, we will set attainable goals. We will tie the goals to the specific symptoms and reasons why you are coming to see me.

Our first session

Our first meeting will give us both the opportunity to see if we are a good fit. Bring your questions, tears, fears, and smiles, and I will hold a safe container for you. Together, we will build a plan of action that is goal-specific for your needs.

I identify as...

Female
Caucasian or White, Hispanic or Latinx
Spiritual

Expertise

Specialties

Autism or Asperger's Syndrome

Relationship Issues

Spirituality

Divorce

Learning Disabilities

Life Transitions

Parenting

+ 7 more

Treatment approaches

Mindfulness-Based

Emotionally Focused Therapy (EFT)

Experiential Therapy

+ 3 more

Focus populations

Racial Justice

Recovery/12 Step Friendly

+ 2 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English

Education

Master's in Counseling (MC) from University of San Francisco.

Sessions

60 minutes

Virtual sessions

Julia Richardson