Becky Black

My communication style

My communication style is calm, supportive, and direct. I create a respectful, nonjudgmental environment where clients feel safe to be open and honest. Sessions often feel collaborative and grounded, with space for both reflection and practical steps forward.

My journey to mental healthcare

My journey to becoming a therapist began during my work in nutrition. I quickly realized that food concerns were often deeply connected to emotions, stress, and life experiences. Today, I bring together both skill sets to support the whole person.

My goals for you

I take a collaborative approach to goal setting, working with each client to identify what they'd like to achieve in therapy. We start by building trust and understanding your unique needs, then set meaningful, realistic goals together.

Our first session

I'll focus on getting to know you and understanding what brings you to therapy. I'll ask questions about your current concerns, background, and what you hope to gain from our work together. It's a chance for us to begin building a connection.

I identify as...

• Female
• Caucasian or White
• Spiritual