Hi there, I'm Jessica!
In my practice, I often use an integrative approach, using many different modalities to meet my patient's needs. My most common areas of practice are DBT, Trauma-focused CBT, Mindfulness, and the use of somatic tools in order to aid in the regulation of the nervous system.
My focus
In my practice, I have worked with a variety of clients of all ages. I have treated those suffering from depression, anxiety, ADHD, grief, trauma, postpartum, and work stress.
My approach
My most common theoretical approaches are Behavioral, Family Systems, Solution Focused, and Humanistic Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo