Patricia Alvarado

Hi there, I'm Patricia!

I'm grateful you've embarked on this journey of self-discovery, growth, and healing. I've spent assisting children, teens, and adults on their unique healing journeys. My approach involves viewing situations through a multicultural lens, enabling me to comprehend your needs through active listening, empathy, and a non-judgmental perspective.

My focus

My approach is rooted in the belief that we have the ability to lean into our own power and make choices. I take an active role in the therapeutic process, respectfully challenging situations when needed. It can be incredibly insightful and sometimes uncomfortable, but the rewards obtained while looking inward allow us to further our work.

My approach

I bring extensive expertise in treating trauma, anxiety, stress, depression, and grief. Through an EMDR-based approach, I focus on desensitizing and reprocessing negative beliefs, allowing for deep healing without unnecessary re-traumatization. This process involves sharing minimal details while still creating lasting, transformative change.