Hi there, I'm Philippa!
I am a psychotherapist with extensive experience in helping adults navigate challenges such as anxiety, depression, trauma, addiction, relationship difficulties, and life stressors. I offer psychotherapy services to explore healthier, more effective ways of managing life's complexities and fostering meaningful connections with ourselves and others.
My focus
I work with adults experiencing depression, anxiety, trauma, interpersonal struggles, substance use, addictions, transitions, loss, grief, shame, guilt, and moral injury. Because of my personal and professional experience, working with military/veterans, healthcare professionals, first responders, and their loved ones is very meaningful to me.
My approach
I'm an engaged, curious, and practical therapist committed to fostering kindness, hope, and support. My approach is integrative and client-centered, drawing from modalities that best meet your unique needs and goals. I truly believe we can live more meaningful and joyful lives, even when we feel stuck right now, and the journey seems daunting.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem