Hi there, I'm Erica!
I have a strong sense of compassion and empathy for those struggling with depression, anxiety, difficulty controlling their emotions, self-harm, and thoughts of suicide. We all need a safe place where we can talk about our feelings, free of judgment, with someone we trust.
My focus
I typically treat those with a history of developmental trauma, and/or difficulty managing their emotions.
My approach
I utilize principles of CBT, Mindfulness, and DBT in a person-centered, strengths-based approach.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem