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I'm a licensed therapist who has clinical expertise in a variety of populations. I have worked extensively with children, adults with acute mental illness, substance use disorder, and the geriatric population. My goal is to help my clients find a happier and healthier balance in life and relationships to help improve their quality of life.
My approach
I utilize a person-centered approach where I focus on my client's needs and establish a supportive client-therapist relationship. My goal is to create a safe therapeutic environment by building a trusting and collaborative relationship and empowering my clients to take charge of their future.
My focus
I am passionate about getting to know my clients and helping then identify their strengths by empowering my clients to build effective strategies and coping skills to handle life stressors/events.
My communication style
I tailor my treatment approach to the individual needs of my clients. I get to know my clients, listen empathetically to their concerns/unique issues, and provide culturally competent care in a secure/safe environment.
My journey to mental healthcare
I have worked intensively with families through wraparound services, providing them with the tools to improve and sustain their quality of living. I have a background in cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), trauma work, relapse, and crisis prevention. I specialized in working with older adults with hoarding disorders providing manualized Cognitive Rehabilitation and Exposure/Sorting Therapy.
My goals for you
Building effective strategies and coping skills to handle life stressors. Finding a clear path forward that is in line with their personal values.
My first session with you
My approach to therapy is warm and genuine, and I provide a safe therapeutic environment to give my clients the space to express themselves openly. In a comfortable and nonjudgmental atmosphere, I strive to assist my clients in growing and becoming better versions of themselves.
