Sara DeCoursey

My communication style

I believe therapy should be a space where you can express yourself without judgment. I strive to create an environment that is both supportive and engaging, incorporating humor when appropriate. I value direct and open conversations to help guide you on your journey toward personal growth and self-discovery.

My journey to mental healthcare

I love that my job allows me to see and be a part of youth and families growing, healing, and overcoming challenges. It's a privilege to be invited into someone's story.

My goals for you

We'll work together to identify what matters most to you and create practical strategies to get there. I focus on building on your strengths while developing new skills that support lasting change. Progress happens at your pace, and I'll be with you every step of the way.

Our first session

In our first session, we'll get to know each other and talk about what brings you to therapy. I'll ask about your goals and what you hope to achieve. This is a space for you to share openly, and we'll begin mapping out how we can work together toward the changes you're seeking.

I identify as...

• Female
• Caucasian or White