Daniela Sarmina

My communication style

One of the first questions I ask is, "What would make this space feel safe for you?" I believe creating a safe space is essential to treatment and building a therapeutic relationship. These elements are unique to each person—perhaps a warm blanket, a notepad, an opening ritual, or a set agenda.

My journey to mental healthcare

I was born in Mexico City and immigrated to the U.S. as a child. My parents were agricultural workers, and we lived in many under-resourced areas where mental health needs went unmet. As an adult, I became committed to helping fill that need.

My goals for you

I collaborate with clients on identifying goals and barriers. I draw on my tools to uncover roadblocks and bring awareness to them. After they've been identified, I guide clients in setting Specific, Measurable, Achievable, Relevant, and Time-bound goals, which we check in on regularly.

Our first session

Expect to explore! During our first session, we will both share a bit about ourselves and our experiences. If this is your first time in therapy, I'll provide a brief orientation and answer questions. We will discuss our roles, what brought you to therapy, and work together to identify your goals.

I identify as...

• Female, Cis
• Hispanic or Latinx