Katrina Blackwell

Hi there, I'm Katrina!

I work with adults navigating anxiety, stress, and life transitions. Using Cognitive Behavioral Therapy and Life Coaching, I help clients make progress and reach their personal goals.

My focus

I work well with adults and aging adults facing career and life transitions, often experiencing anxiety, depression, stress, or grief. I help you navigate these periods, build coping skills, and feel better about yourself and your circumstances.

My approach

My approach is tailored to each client's needs. I select modalities that help us understand your mindset and thought patterns, then develop clear steps toward your goals.