Hi there, I'm Kevin!
Sometimes we just need a place to sort things out without judgment. I help people work through stress and anxiety, depression and grief, challenging life transitions, and the things that can be hard to put into words. We’ll keep it real, go at your pace, and focus on what actually helps.
My focus
Life can feel overwhelming—whether it’s anxiety, depression, trauma, or big life changes. I support people from diverse backgrounds who want to better understand themselves, walk through a healing process, or need tools to handle complex emotions.
My approach
I take a practical, collaborative approach. We’ll explore how your thoughts and patterns impact how you feel, while also focusing on small, realistic steps forward. I draw heavily from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth