Hi there, I'm Erika!
I commend you for making the decision to begin therapy. I provide compassionate, non-judgmental, client-centered support to individuals from all walks of life navigating emotional and mental health challenges. I look forward to helping you improve your overall life satisfaction and well-being.
My focus
I work with individuals experiencing anxiety, depression, stress, loss and grief, substance use, self-esteem, and body image issues. I also have experience supporting survivors of childhood trauma, sexual abuse trauma, intergenerational trauma, and domestic violence.
My approach
My therapeutic approach is strength-based and client-centered. I work collaboratively with you to set and achieve your goals using Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy techniques. I believe in empowering you to tap into your inner strengths and use the tools already within you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem