Hi there, I'm Agnes!
Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.
My focus
Facing hardship with day to day life and struggling to understand life as it is? I work with young adults navigating anxiety, life transitions, trauma, and stress-related issues. Together, we’ll build coping strategies that are suitable for your needs.
My approach
I help individuals navigate anxiety, depression, and life transitions. Using a compassionate and collaborative approach. I use therapeutic modalities - Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Christian Counseling and Mindfulness techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth