Julie Micheli, LCSW — Therapist in California

Hi there, I'm Julie!

I have experience working with clients across all age groups and many different life experiences. Life can feel overwhelming, especially during times of transition, stress, grief, or emotional pain. Therapy can offer support, clarity, and tools to help you move forward. I am so glad you’re here.

My focus

I work with clients who feel overwhelmed by life’s demands and are ready for support and growth. Many of my clients are navigating anxiety, stress, burnout, grief, or life transitions. They often feel emotionally exhausted from carrying so much on their own and want healthier ways to cope, process difficult emotions, and create meaningful change.

My approach

I believe therapy should feel personalized and collaborative. I tailor each session to your individual needs, drawing from a variety of evidence-based approaches based on your goals, preferences, and learning style.

My communication style

My approach is warm, compassionate, and nonjudgmental. I strive to create an environment where you will feel comfortable being honest, exploring challenges, and making meaningful changes at your own pace.

My journey to mental healthcare

I was drawn to social work because I wanted to help people in practical, meaningful ways—not just through words, but through support, advocacy, and real-life problem solving. My work in hospital settings deepened this passion, as I’ve had the privilege of supporting people during some of their most vulnerable moments.

My goals for you

I help clients clarify goals, build insight, and develop practical strategies to create meaningful change. Together, we identify barriers, strengthen coping skills, and work toward progress through small, realistic steps.

Our first session

In our first session, we’ll talk about what brought you to therapy, what you’re hoping to change, and any current challenges. I’ll ask questions to better understand your needs, and together we’ll begin identifying goals and creating a plan that feels comfortable and manageable for you.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Pregnancy, Prenatal, Postpartum

Self Esteem

Weight Loss

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Compassion Focused

Narrative

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 18 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Fullerton.

Sessions

60 minutes

Virtual sessions

Julie Micheli