Hi there, I'm Alyss!
I am a dedicated therapist specializing in depression, anxiety, and managing life’s everyday challenges who offers a safe and supportive space for healing and growth. With a deep passion for helping others, I prioritize each person’s well-being and tailor care to meet their unique needs.
My focus
Are you feeling overwhelmed by depression, anxiety, or low self-esteem? Struggling with unexpected life changes or the emotional challenges that come with aging? I specialize in helping individuals like you regain confidence, find balance, and navigate life’s transitions with resilience. Together, we’ll work to uncover your strengths.
My approach
My clinical approach is grounded in empathy, flexibility, and evidence-based care. I draw from dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused, and Client-Centered approaches to meet each client where they are. By integrating these methods, I tailor sessions to support individual needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied