Sylvia Ikerionwu, LMFT — Therapist in California

Hi there, I'm Sylvia!

I work with clients facing depression, anxiety, relationship issues, anger management challenges, parenting concerns, career challenges, life transitions, and grief. I also support parents navigating their children's behavioral issues.

My focus

I help clients navigate life transitions and build skills to feel better about themselves and their path forward. It takes courage to seek a more fulfilling life and take the first steps toward change. I'm here to support and empower you at each phase of treatment.

My approach

I tailor my approach to each client's needs, frequently using Cognitive Behavioral Therapy and Solution Focused Therapy. Together we explore how your thoughts affect your behaviors and identify the goals you have for your life.

My communication style

My style is warm, personable, and interactive. I treat everyone with dignity, respect, sensitivity, and compassion. I want you to feel comfortable talking with me about anything, as I provide an unbiased ear.

My journey to mental healthcare

I got into this work because of personal earlier experiences, wanting to understand more. I strive to help my clients grow to their fullest potential while making therapy an enjoyable process.

My goals for you

I take a collaborative approach to goal setting. We work together to develop realistic and obtainable goals of your choosing and benefit, then track your progress throughout treatment.

Our first session

Your first session is time spent discussing what you've been experiencing and how you've been feeling emotionally. We'll talk about what led you to seek therapy and what you want to gain from treatment. This session is about building rapport and determining if you feel comfortable with me and the process going forward.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Christian Counseling

Humanistic

Mindfulness-Based

Motivational Interviewing

Reality Therapy

Schema Therapy

+ 10 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sidecar Health
Aetna
All Savers
Allegiance
Allied

+ 61 more

Languages spoken

English

Education

Master of Science (MS) in Clinical Psychology from Vanguard University and a Masters of Arts (MA) in Women's Health from Suffolk University.

Sessions

60 minutes

Virtual sessions

Sylvia Ikerionwu