Darlene Wooten, LMFT, LMFT — Therapist in California

Hi there, I'm Darlene!

I am a Licensed Marriage & Family Therapist (LMFT) in California and Tennessee. I provide statewide therapy for California clients via telehealth, making mental health care accessible and convenient. My practice focuses on helping individuals and couples navigate life transitions, emotional challenges, and relationship concerns.

My focus

I work with adults, older adults, and couples dealing with anxiety, depression, stress, and major life transitions. Many of my clients face career changes, relationship struggles, self-doubt, or social pressures that impact their emotional well-being. I help them develop insight, process emotions, and build confidence in themselves.

My approach

My approach to therapy is client-centered and integrative, adapting to each client’s unique needs. I frequently use CBT, EFT, and Systemic Therapy to help clients understand their emotions, thoughts, and relationships. These modalities promote self-awareness, emotional regulation, and healthier coping mechanisms. My goal is to empower my clients.

My communication style

My communication style is calm, empathetic, and engaging, creating a space where clients feel safe and heard. I listen actively and offer insights with warmth and openness. My approach is both supportive and collaborative, encouraging clients to express themselves without judgment. I help clients gain clarity, and build confidence.

My journey to mental healthcare

I have always been drawn to helping others through life’s challenges. Whether it was listening to a friend, supporting my community, or working with children in need, I found deep fulfillment in guiding people through difficult times. Seeing individuals build resilience and confidence in themselves makes this work incredibly meaningful to me.

My goals for you

I believe in collaborative and realistic goal setting, ensuring that clients feel ownership over their progress. We start by building trust and identifying key areas of focus, then create a structured treatment plan with measurable goals. I tailor interventions to each client’s needs and track progress to keep therapy aligned with their growth.

Our first session

The first session is about connection and trust, allowing clients to feel comfortable and heard. I take a warm and conversational approach, asking open-ended questions to understand their background and concerns. There’s no pressure to share everything right away—we move at a pace that feels right for the client.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

+ 2 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English

Education

Masters of Arts (MA) in Counseling Psychology from Loyola Marymount University and a Doctor of Education (EDD) in Organizational Leadership from Pepperdine University.

Sessions

60 minutes

Virtual sessions

Darlene Wooten