Hi there, I'm Erik!
Taking the first step toward therapy can feel both brave and uncertain. I offer a supportive space to explore your experiences, heal from trauma, and find balance through life's changes. I work with trauma, anxiety, depression, and transitions. When you're ready, I invite you to begin your journey toward healing.
My focus
I work with individuals experiencing anxiety, trauma, depression, and major life transitions. Together, we'll explore your challenges, build healthy coping tools, and create meaningful steps toward healing, balance, and a greater sense of self-understanding.
My approach
I use CBT, narrative, and solution-focused therapies to help you gain clarity, reframe unhelpful thoughts, and discover new perspectives. Together, we'll build on your strengths, set achievable goals, and create practical steps toward healing and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Curative
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers