Hi there, I'm Laurie!
I’m a licensed psychotherapist dedicated to helping individuals overcome mood and relationship struggles. Using mindfulness, DBT, CBT, and psychodynamic approaches, I provide a compassionate space to support your healing, growth, and stronger connections.
My focus
I enjoy working with clients who have specific goals. Our sessions are client-focused and collaborative. Clients who struggle with anxiety, depression, and communication can make great improvements when they are grounded in self-awareness and are willing to take on the challenges they face with humor and grace.
My approach
My approach to therapy combines mindfulness and awareness to support lasting change. By cultivating present-moment clarity, clients become more attuned to themselves and open to growth. I blend mindfulness with DBT, CBT, and psychodynamic techniques to help build resilience and deeper connections.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem