Jazmin Vargas, LMFT — Therapist in California

Hi there, I'm Jazmin!

I am passionate about mental health. I strive to provide transformative healing for individuals dealing with anxiety, depression, and stress. I am dedicated to keeping up with research and best practices to provide clients with the highest quality of care.

My focus

At the moment, I work with adults (18+) and elders (65+) to address issues like anxiety, depression, stress, and adjustments in life (job loss, grief, etc.).

My approach

I provide guidance toward self-discovery and resiliency using evidence-based therapy modalities such as cognitive behavioral therapy, solution-focused brief therapy, and motivational interviewing. I aim to empower clients by providing psychoeducation and coping tools that can lead to personal growth and recovery.

My communication style

I implement a safe and supportive therapeutic environment so clients can find hope and healing. I provide empathy, respect, and guidance in the sessions.

My journey to mental healthcare

My dedication to mental health drives my commitment to staying current with research and best practices, ensuring I offer clients evidence-based care that supports their healing journey.

My goals for you

I empower clients by equipping them with psychoeducation and practical coping tools. Together, we work toward building resiliency and achieving meaningful personal growth that supports long-term recovery.

Our first session

In our first session, we'll discuss what brings you to therapy and explore your goals. I'll create a safe space for you to share openly, and we'll begin building a collaborative plan tailored to your needs.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) from Hope International University.

Sessions

60 minutes

Virtual sessions

Jazmin Vargas