Hi there, I'm Sydney!
I focus on creating a compassionate and supportive approach to all my work with clients. By emphasizing empathy as the core of my practice, I help create a therapeutic alliance that empowers clients to gain insight, develop coping strategies, and move toward meaningful change.
My focus
I enjoy working with a wide range of clients, from adolescents to adults. I welcome the chance to connect with individuals of all backgrounds and identities. My background provides a foundation to help clients with issues of anxiety, depression, ADHD, self-esteem concerns, relationship issues, stress, and burnout.
My approach
Every client is unique, and I welcome the chance to discuss what approach best suits a person's needs. I utilize elements from evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients navigate challenges with practical tools.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem