Hi there, I'm Shaon!
I create a safe, collaborative space where clients feel seen, heard, and valued. I work with adults navigating anxiety, depression, stress, and life transitions, offering support to explore emotions and build resilience.
My focus
I work with adults navigating mild to moderate mental health challenges, including anxiety, depression, stress, and life transitions. My clients seek a supportive space to explore emotions, gain clarity, and build resilience while addressing impacts on daily life, relationships, and personal well-being.
My approach
I tailor therapy to your unique needs, drawing from Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Narrative Therapy. Together, we'll identify patterns, build practical skills, and foster self-awareness to help you move toward a more fulfilling and balanced life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied