Hi there, I'm Alison!
I am a Licensed Professional Clinical Counselor who works with adults experiencing anxiety, depression, stress, life transitions, addiction and recovery, relationship concerns, and career challenges. I provide a warm, nonjudgmental space to help clients build practical skills, create meaningful change, and move forward with hope.
My focus
I work with adults experiencing anxiety, depression, stress, career concerns, life transitions, relationship challenges, and addiction or recovery. I also have specialized training in career counseling and enjoy helping clients navigate both personal and professional growth.
My approach
I take a collaborative, compassionate approach, integrating ACT, CBT, DBT skills, mindfulness, self-compassion, and Motivational Interviewing. Therapy is personalized to each client and focuses on building practical coping skills, increasing insight, and creating meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem