Welcome, my name is Karen Aparcana and I am a Licensed Marriage & Family Therapist. I believe that all humans are capable of making positive changes in their lives and I would love to be a part of your process. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. I work with individuals to navigate depression, anxiety, and issues relating to past traumas.
My approach
My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories.
My focus
I typically work with children/adolescents (5 years old17 years old) and adults between the ages of 18-25. I also work with families. I am fluent in Spanish and also work with clients who speak Spanish. I am comfortable treating individuals with depression, anxiety, PTSD, and people with issues relating to past traumas.
My communication style
My priority is to create a safe space for clients and I do so by maintaining unconditional positive regard for my clients.
My journey to mental healthcare
I am a first-generation Latina and I grew up seeing the need for mental health help in my community. I pursued a career as a therapist in order to live a fulfilling life while helping others along their journey.
My goals for you
I use a collaborative approach to set goals.
My first session with you
Our first session will allow me to get to know the individual, build rapport, and gain an understanding of the symptoms and issues that they're presenting with.