Alexis Nicodemus, LMFT — Therapist in California

Hi there, I'm Alexis!

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

My focus

I got my undergraduate degree in Child Development with a minor in Counseling, and I got my Master's Degree in Counseling. I specialize in eating disorders, anxiety, and OCD; however, I have experience working with a plethora of other diagnoses.

My approach

I set clear goals for myself and my clients, and treat every session as an opportunity to make progress. I approach therapy with an open mind and provide a safe space to be open and honest. I will also provide tools to individualize our work together to best meet your needs.

My communication style

I listen to my clients, engage honestly, and tell them the things they need to hear. I also assign homework to ensure we're not just talking; we're actually getting better. I can be direct when needed; however, I always lead with compassion.

My journey to mental healthcare

I have always enjoyed helping people and found myself always wanting to understand what makes people who they are.

My goals for you

I try to make sure we are setting SMART goals (specific, measurable, attainable, realistic, and time-sensitive). We will be reviewing goals frequently to ensure we are staying on your desired path.

Our first session

The first session will be rapport building and learning what brought you to treatment, in addition to understanding what our treatment will look like together.

I identify as...

Female
Caucasian or White, Hispanic or Latinx, Native Hawaiian or Other Pacific Islander

Expertise

Specialties

Anxiety

Eating Disorders

Obsessive-Compulsive (OCD)

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Child/Parent Psychotherapy

Motivational Interviewing

+ 9 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master's in Counseling (MC) from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

Alexis Nicodemus