Hi there, I'm Ashley!
I’m a Licensed Marriage and Family Therapist providing a supportive space to help clients work through anxiety, depression, and life stressors. My approach is collaborative and practical, focusing on building coping skills and emotional understanding. I aim to meet you where you are and support your goals in a grounded, compassionate way.
My focus
I work with adults who are going through stressful or overwhelming times, or just want to better understand themselves and how they’re feeling. I offer a supportive space where we can slow things down, talk through what’s going on, and figure out ways to help you feel more grounded and steady in your day-to-day life.
My approach
I provide a supportive space where you can talk things through without judgment. My approach is collaborative and practical. We focus on what is going on for you, make sense of it together, and build coping tools that feel realistic and helpful in your everyday life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth