Hi there, I'm Anahita!
I’m a Licensed Marriage and Family Therapist in California. I believe healing isn’t just about managing symptoms; it’s about cultivating a deeper connection with yourself and creating a life that feels meaningful and aligned.
My focus
I specialize in treating individuals with Obsessive-Compulsive Disorder, Anxiety Disorders (including phobias and panic disorder), and Mood Disorders. My expertise also includes helping individuals affected by trauma and PTSD, guiding them toward recovery and lasting healing.
My approach
I take an integrative approach that combines evidence-based practices with a holistic, person-centered perspective. I draw from CBT, ACT, EMDR, SFT, DBT, mindfulness, ERP, and more, while considering the whole person: your mind, body, history, culture, relationships, and values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem