Hi there, I'm Anahita!
I believe healing isn't just about managing symptoms; it's about cultivating a deeper connection with yourself and creating a life that feels meaningful and aligned.
My focus
I specialize in treating individuals with Obsessive-Compulsive Disorder, Anxiety Disorders including phobias and panic disorder, and Mood Disorders. I help individuals affected by trauma and PTSD, guide them toward recovery and lasting healing, and support those navigating relationship challenges, major life transitions, loss, and grief.
My approach
I take an integrative approach that combines evidence-based practices with a holistic, person-centered perspective. I draw from CBT, ACT, EMDR, SFT, DBT, mindfulness, ERP, and more, while considering the whole person: your mind, body, history, culture, relationships, and values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem