Tinya Holt

My communication style

In sessions with me, I strive to create a warm and caring environment where authenticity and comfort are at the forefront. I believe in the healing power of laughter and incorporate it when appropriate, making therapy a genuine and uplifting experience. Working with me feels like having a supportive space where you can be your true self.

My journey to mental healthcare

I began my career in mental health as a substance abuse counselor, dedicating a decade to this role. Motivated to deepen my impact, I returned to school to earn a Master’s in Social Work. During my studies, I decided to specialize further, obtaining my clinical license to open a private practice focused on mental health issues.

My goals for you

In my practice, goal setting is a collaborative process where I work closely with clients to develop a personalized treatment plan. I start by identifying the key issues you want to address, and then together, we define clear, actionable goals. This approach ensures that the therapy is tailored to your specific needs and aspirations.

Our first session

During your first session with me, expect a calm and empathetic atmosphere where your concerns are heard and understood. I prioritize listening intently, giving you the full opportunity to express why you're seeking therapy. This session is designed to focus on your needs and how I can best assist you.

I identify as...

• Female
• Black or African American
• Christian