Hi there, I'm Sylvia!
I work with adults over the age of 18 and specialize in depression and anxiety. I use Cognitive Behavioral Therapy and Person-Centered therapy. I start where the client is and assist with moving forward to a happier and healthier path.
My focus
I work with adults starting at age 18. I am able to assist with life stressors and inner difficulties due to past experiences. This causes much depression and anxiety. Together, the client and I identify the causes of these feelings and work together to build skills to resolve the issues and begin to move forward in life.
My approach
When I am providing therapy, I use a few different approaches. The main approaches are Cognitive Behavioral Therapy, Person-Centered therapy, and Reality therapy. I start where the client is and move forward in helping them live a happier and healthier life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance