Hi there, I'm Anne!
Life has its ups and downs for all of us. Daily challenges and stressors can cause us to feel stuck, emotionally drained, and hopeless. But therapy can support you in navigating obstacles, finding clarity, and moving toward a more fulfilling and balanced life.
My focus
I work with individuals, including minors aged 13-17. My specialties include treating ADHD, anger management, anxiety, depression, divorce, grief, life transitions, parenting, relationship issues, self-esteem, sexual abuse, stress, trauma, and PTSD.
My approach
My style draws from a variety of modalities, including Person-Centered, Cognitive Behavioral, DBT skills building, Mindfulness practices, and Solutions-Focused approaches. I tailor my approach to best meet your unique needs, challenge limiting beliefs, and increase emotional coping skills.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem