Nickole Iadarola, LMFT — Therapist in California

Hi there, I'm Nickole!

I take an eclectic, client-centered approach—drawing from CBT, DBT, mindfulness, psychodynamic, and depth psychology to meet each client's unique needs. I specialize in supporting individuals dealing with anxiety, depression, relationship struggles, and PTSD, creating a safe and supportive space for healing and growth.

My focus

I work with adults navigating anxiety, depression, relationship issues, trauma, and life transitions. I have a special interest in helping clients who feel stuck, overwhelmed, or disconnected. I'm particularly comfortable supporting those working through PTSD, emotional dysregulation, or patterns rooted in early experiences.

My approach

I draw from evidence-based modalities to meet each client's unique needs. I use Person-Centered Therapy to create a supportive, nonjudgmental space, along with CBT and DBT to help you build coping skills and address unhelpful thought patterns. I also integrate mindfulness and depth psychology to support deeper emotional insight.

My communication style

My communication style is warm, supportive, and collaborative. I strive to create a space where you feel genuinely seen, heard, and accepted, free of judgment or pressure. Sessions often feel like a thoughtful conversation, where we can explore what's going on beneath the surface at a pace that feels safe.

My journey to mental healthcare

My path to becoming a therapist was shaped by a deep curiosity about the human experience and a desire to support others through life's challenges. I've always been drawn to meaningful conversations and the strength people show in vulnerable moments. What continues to drive me is witnessing the resilience of my clients.

My goals for you

I see goal setting as a collaborative and flexible process. Early in our work, we'll explore what brought you to therapy and what meaningful change looks like for you. From there, we co-create goals that feel realistic, supportive, and aligned with your values. I regularly check in to reflect on progress and adjust goals as needed.

Our first session

In our first session, my focus is on getting to know you—your story, what's bringing you in, and what you hope to gain from therapy. We'll explore your current challenges, background, and goals at a pace that feels comfortable. It's also a chance for you to get a feel for my style and ask any questions.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master's in Counseling (MC) in Deep Psychology from Pacifica Graduate Institute.

Sessions

60 minutes

Virtual sessions

Nickole Iadarola