Hi there, I'm Jennifer!
I'm grateful to be here with you on this journey. I view therapy as an opportunity to grow, learn, and discover how to be your best self.
My focus
I work with adults who experience anxiety, depression, life transitions, career conflict, relationship struggles, postpartum experiences, grief and loss, identity shifts, and adjustments. As a new first-time mom, I work with many new parents on parenting and transition issues. I can also provide faith-based counseling if you'd like.
My approach
My primary focus is building a solid relationship between us. I provide a safe, non-judgmental space for you to show up as your authentic self, meeting you where you are. I'm strength-based and use interventions from CBT, ACT, and Solution Focused Therapy, tailoring our work to meet your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo