Hi there, I'm Jeffrey!
I am here as a guide, not to judge. I counsel individuals, couples, and teenagers in a safe, honest, down-to-earth manner. I offer traditional office therapy, Walk and Talk Therapy combining movement and nature, and online counseling for those with busy schedules. I am eager to meet you and honored to help.
My focus
I work with individuals, couples, and teenagers facing anxiety, depression, anger management, grief and loss, and many other conditions. My experience spans a wide range of mental health challenges, and I create a safe space for honest exploration and growth.
My approach
My approach is humanistic, client-centered, and solution-focused. I examine the past only to move forward toward a more compelling future. I place strong emphasis on emotional expression, emotional intelligence, and mindfulness to promote growth and healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem