Hi there, I'm Khamila!
I help adults manage anxiety, stress, and recovery from burnout or substance use while rebuilding confidence and boundaries. My background across multiple levels of care allows me to support motivated clients ready to create lasting change.
My focus
I work with adults seeking support for anxiety, depression, co-occurring disorders, stress, addiction recovery, women's issues, codependency, and life transitions. I'm especially passionate about supporting clients from diverse and minoritized cultural backgrounds, creating a space where their experiences are understood and validated.
My approach
I combine practical tools from CBT, ACT, and mindfulness with reflection to help you build insight, manage emotions, and follow through on goals. My approach balances warmth with accountability so change feels both supportive and sustainable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers