Hi there, I'm Janeth!

My professional focus is on working with teens, individuals, families, and couples. My approach to therapy is collaborative and strength-based.

My focus

I typically work with clients who are struggling with depression, anxiety, relational, and stage of life issues.

My approach

I have extensive experience in trauma therapy and am certified in Brainspotting, trained in EMDR, Internal Family Systems (IFS), Narrative, client-centered, and Somatic Work. Additionally, I am a Sandplay Therapist Associate. These diverse therapeutic approaches allow me to tailor my methods to each client's unique needs.

My communication style

I believe in empowering my clients by highlighting their strengths and working together to achieve their goals. I aim to help individuals, families, and couples build closer, more fulfilling relationships through therapeutic work. Whether addressing trauma, anxiety, depression, or relationship issues.

My journey to mental healthcare

As a Latina born in the United States, my journey has been shaped by a profound love for helping people. My career began in nursing, where I witnessed firsthand how many physical health problems stemmed from emotional pain and unresolved wounds. This realization ignited my passion for mental health and led me to pursue a career as a psychotherapist

My goals for you

I work collaboratively alongside my clients to help identify and set goals.

Our first session

During the first session, clients can expect to be met with compassion and a genuine interest in who they are. Typically, I carry out my assessment through conversations in which I can get to know you outside of the problem.

I identify as...

Female
Hispanic or Latinx
Interfaith

Expertise

Specialties

+ 9 more

Treatment approaches

Solution Focused Brief (SFBT)

Internal Family Systems (IFS)

Sandplay

+ 7 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

DMFT from Doctor of Marriage and Family Therapy - Loma Linda University and a Master in Counseling (MC) Marriage and Family Therapy from San Diego State University.

Sessions

60 minutes

Virtual sessions

In-person sessions

2231 Camino del Rio S Suite 308, San Diego, CA 92108

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Janeth Guzman