Hi there, I'm Natalie!
I work with men and women who are navigating anxiety, trauma, and stress. I utilize an eclectic therapeutic approach, drawing from CBT, DBT, solution-focused therapies, and EMDR to support your healing and growth.
My focus
I work with individuals experiencing anxiety, navigating life transitions, and overcoming trauma. My clients are open to receiving constructive feedback and motivated to create positive change. I offer a supportive and collaborative environment, guiding you toward greater self-awareness and empowerment.
My approach
I blend Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing to tailor interventions to your unique needs. This integrated method allows me to draw upon evidence-based techniques that promote healing and personal growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem