Hi there, I'm Mendy!
I provide therapy to adults and couples. I specialize in working with trauma, depression, anxiety, and relationship issues, with a particular focus on supporting first responders, military veterans, and survivors of violent crime.
My focus
I work with adults and couples navigating the weight of trauma, stress, interpersonal conflict, anxiety, depression, and life transitions. Many of my clients are veterans, first responders, or survivors of trauma who are looking for a safe place to heal and process what they've experienced.
My approach
I offer a warm, nonjudgmental space where you can feel safe to be honest, seen, and understood. My therapy style is person-centered and collaborative, shaped by modalities like CBT, ACT, Attachment-Focused Therapy, Family Systems, and Solution-Focused approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem