Hi there, I'm Amy!
I enjoy helping clients with their journey through depression, anxiety, and stress to find skills that work best for them.
My focus
I have found that my style and approach are a good fit for adults who may be dealing with difficult life transitions that have resulted in anxiety, depression, and stress. I enjoy working with clients to build their skills to address these concerns and feel more empowered.
My approach
My approach to therapy varies based on the needs of each client I work with. I most often utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Client-Centered Therapy to work together to address your main concerns and reach your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem