Hi there, I'm Sara!
From our deepest pain, strength, beauty, and art can emerge, guiding transformation within ourselves. I have a passion for exploring life’s deeper meaning with others. I provide a compassionate, attuned space to support healing, growth, and self-discovery.
My focus
I work with individuals across the lifespan—children to older adults—of all cultures, colors, genders, sexual orientations, and expressions. I provide a compassionate, non-judgmental space to explore anxiety, depression, anger, strong emotions, self-esteem, body image, ADHD, autism spectrum, relationships, and the search for purpose and meaning.
My approach
I approach therapy from a holistic, humanistic lens, drawing from psychodynamic, existential, somatic, person-centered, transpersonal, trauma-informed, ecotherapy, emotionally focused, cognitive behavioral, narrative, and dialectical behavioral methods depending on your needs. Together, we’ll explore your story, support healing, and nurture growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)